Food Additives — Read the Label This can’t get around enough if it is constantly circling the globe. You have to read the labels on all the things you put into your mouth and on your body or have in … Continue reading
Category Archives: Your Perfect Fit
Total Health in a Nutshell
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Nutshell Health I’ve studied about health for 40 years and have been delighted at the wonderful results. It’s like time passes you by. I’m always excited about anyone who has discovered its marvelous benefits and especially excited when the young … Continue reading
Belly Fat Miracle
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Got Belly Fat? “Yesterday was just awful!” That’s a line from the musical “Annie.” She was relieved that it was no longer yesterday for her. It had changed. Her problems were resolved and she was in a better place. For … Continue reading
Miracle Weight Loss
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Learning Life’s Lessons After studying fitness for 40 years, I have gleaned much more knowledge from personal experience than you’ll ever find in books. I’ve had a whopper lesson this past year. Weight loss is a billion dollar industry to … Continue reading
Essentials of Miracle Health
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Through 36 years of searching for the tree of life, I have made my way through thousands of books, magazines, columns, personal accounts, newspaper articles, CD’s, DVD’s, and internet searches to find the best ways to create health at its … Continue reading
Stop Bugging Me!
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So, here we are, far enough after the hubbub and fuss of the holiday season to have gotten back into some kind of normal schedule. What’s still bugging a lot of people, though, is getting back into that normal … Continue reading
Miracle Body
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Want that Miracle Body? Here’s how. It’s the day after. The day after the Christmas holidays. You’ve spent your time thinking about all the great things you want to eat and practically no time on how you are going to … Continue reading
Your Perfect Fit
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Your Perfect Fit is already there inside of you waiting for you to see it and chisel away at your lifestyle to let it out in all it’s glory. I have lived a lifetime in which this process was unveiled … Continue reading
